Welcome to Redwood Sports Psychology
Psychology Services for individuals, teams & schools
I support children and young people to have a positive, happy and successful relationship with sport in a range of disciplines. I work to develop confidence and resilience so that my clients learn to manage success and failures, cope with anxiety, and perform at their best in a sustainable way. My unique insights into child development and the psychology of learning, allows me to create bespoke programmes of support for young adults, teenagers and children.
Individual Sessions
I specialise in child development, and have a unique insight into the psychological process involved in performance psychology for children and young people. I can help your child in a range of areas to develop their sporting talents, from managing competition nerves, to developing techniques to give them the competitive edge.
Working with teams
I can support teams to maximise success through a range of techniques that encourage the understanding of group dynamics. Through working with teams, I can develop motivation, increase confidence and support positive attitudes to manage success and learn from setbacks.
School workshops and talks
Learning how to manage in competitive situations to maximise enjoyment and success are life skills that can be applied to many areas of life. I offer a range of workshops and talks to school to help foster positive relationships with sport for now, and in the future.
